We come to your company. We give you the security,
the clarity and the courage to bring a percieved unusual topic into your company.
We are pioneers.
And so are you.
Your employees will be highly satisfied and positively surprised.
Our offer for your future superheroes:
4 x 1,5h - Workshop:
Day 1 (1.5h):
20min - Introduction + Icebreakers
50min – Introduction of Biological Cycle
20min - Questions + group activity
Day 2 (1,5h):
30min - Dealing with cycle phase 1 "Winter" + exercises
30min - Dealing with cycle phase 2 "Spring" + exercises
30min - Questions + group activity
Day 3 (1,5h):
30min - Dealing with cycle phase 3 'Summer' + exercises
30min - Dealing with cycle phase 4 'Fall' + exercises
30min – Questions + group activity
Day 4 (1,5h):
30min - Dealing with cycle phase 5 ,,late summer''
30min - Stress management for women + exercises
30min - Questions + group activity
Full day seminar:
(7h including breaks)
1,5h:
20min - Introduction + icebreakers
50min – Introduction of Biological Cycle
20min - Questions
1 0 M I N B R E A K
2,5h:
30min - Dealing with cycle phase 1 "Winter" + exercises
30min - Dealing with cycle phase 2 'Spring' + exercises
30min - Dealing with cycle phase 3 'Summer' + exercises
30min - Dealing with cycle phase 4 'Fall' + exercises
30min - Questions + group activity
1 0 H L U N C H B R E A K
1,5h:
30min - Dealing with cycle phase 5 'Late summer' + exercises
30min - Stress management for women + exercise
30min - Questions + group activity
